This is really difficult - posting my grocery receipts - it’s very… well…exposing. I have not looked this closely at my grocery bills or prices of what I’m buying since I was a student (all of 2 years ago). This is a great excercise! It requires more time standing in front of the meat case, choosing the cheapest per pound of chicken that is still antibiotic free while getting colder by the minute and fielding glares and bumps from other busy shoppers around me. It was also hard not to get sucked into the Kettle Chips or Honest Tea sale at Whole Foods; I did however buy the organic grapes that went down to $1.99/lb which I’m currently enjoying for a healthy snack. So, I’m going to share a couple observations, starting first with Whole Foods. After reading the NYTimes article about them cutting prices, I went in with a higher expectation of lower prices and much more scrutiny. My trip to the Union Square store was not as their banner outside stated “Shop Like You Deserve It!”. Weren’t they trying to get past the Whole Paycheck nickname? Sure I deserve good food, but at what cost? Anyway, I rummaged and stood idly often, trying to collect my thoughts and only buy what I had on my list - you have to admit that they display everything so nice - you always think you need some exotic mushrooms and some weird fish you have no idea what to do with. I went back to the egg case twice, and realized I could get the 1/2 dozen free range eggs $.20 cheaper if I bought this other brand. The Whole Foods brand I must say is substantially cheaper in general. The coffee was $2.00 cheaper per pound than what I was ordering from Fresh Direct. Unfortunately/Fortunately I came to the infamous, aromatic cheese case. I love parm - I think that’s why Jamie Oliver and I are secretly best friends, but $16.99/lb - yikes! I decided to check out Trader Joe’s the next day and see what they had.

Today, I wandered the Union Square Green Market. I still had my list, and I was stickin’ to it! As you can see, I hand wrote the market receipt. If you go to a farmers market, especially if you’re just starting, like yours truly, take a whole tour first, look at what’s in season - which will be most of whats out- and LOOK AT PRICES! I thought everyone was selling the Jersey Corn for 2/$1.00 - alas I was taken! I found someone else who had 3/$1.00. Herbs are also something that vary by as much as $1.00 between sellers. Something I’ve started buying is a fresh artisnal, organic, sliced bread that costs $4.75. However while looking at other local organic breads sold at Whole Foods, I had sticker shock - $5.69! So, this Green Market bread is something we never waste, makes amazing sandwiches and toast, and supports a great local bakery - Bread Alone.

Next, I ventured into the always tumultuous Trader Joe’s. Even at 11am on a Monday the tell tale guy with a sign marking the end of the line was posted around the store. I pressed on, and beelined to where I knew my last items lived. Their Parm was $12.99/lb - so much better in the grand scheme of Parm. I also succumbed to the freezer case and picked up some lemon sorbet for $1.99 - a great treat after long summer days. Something that I had to also get this week, which always puts a kink in my budget is olive oil. Trader Joe’s is definitely the better choice, although with much fewer selections than Whole Foods. So there went $7.99 for oil, which I hopefully won’t have to buy again for a while.

This is week 1 of shopping - the more stuff you can get at the Farmer’s Market that’s in season the better. However I do hope to get my costs down each week, and figure out this balance of food, fun, and health.

Union Square Green Market

1 bunch of Scallions - $2.00

8 ears Jersey corn -$4.00

5lb ripe tomatoes - $7.00

1 head of lettuce - $1.50

Organic bread - $4.75

Grand Total: $106.86/2ppl

10 meals/week

= 5.35/person/meal!!