One of the first things I knew needed to change in our diet was our fruit and veggie intake - which I think applies to a lot of us. We were eating a lot of meat and pasta and cheese (yummy, not heart healthy). So my first weeks menu includes just 2 dinners with meat. I used to be a vegetarian, which my husband is thankful I’m not anymore, but I felt so much more healthy while doing it. I also want to try to buy organic and antibiotic free meats, so less meat is less $$$.
I’ve planned out our whole week’s dinners, with plans on leftovers for lunches. This is another goal of ours - smaller portions so there are leftovers.
I also want this to be realistic. I’m not an expert cook - I just watch a lot of Food Network and pour over cook books. I’m going to share my failures (not easy for me to do) as well as things that have worked well for me. I also know lots of people work 9-5, or work on different schedules. I’d love to hear how you cook and shop! I have many friends who are actors and artists, and keep really different schedules from most people. Together we’re our own experts.
So, here’s the menu for the week - things may shift depending on how much time I have
Monday - Eggplant Parmigiana - Jamie Oliver
Tuesday - Honey Chicken Skewers and Corn Salad - Real Simple
Wednesday - Tomato Basil Soup w/ crusty bread - The Farm to Table Cookbook
Thursday - Summer Quiche - The Farm to Table Cookbook
Friday - Moroccan Lamb w/Carrot Salad - Real Simple